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Sidewalk Prophet

WORKOUT - Ran outside - 10.5 miles/1:19 No turkey trot this year… But I started with an 8:02 mile and sped up until I hit the last couple at 7:05. I love starting a holiday or special day with a run,...

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Get on your high {healthy} horse

WORKOUT - Ran outside - 8.45 miles/1:10 nice and easy, flat but humid This weekend we went to a Christmas play in Houston called the Sanders Family Christmas performed by the A.D. Players. The actors...

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Christmas in Vegas and Eating for an afternoon race

Here are some random snapshots that I took throughout the weekend in Vegas and haven’t posted. The great thing about having the race the first week of December is that Vegas is all decorated for...

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Candy Cane Legs

    Hey Mary, hey Joseph, hey Baby Jesus… Hey, what’s that?! Pro Compression holiday socks! The holiday socks are sold out, but you can still get the white marathon socks or sleeves for 40% off and...

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Pretending I have a social life

WORKOUT - Ran outside – 10.0 miles/1:21 rolling hills Just a dang nice run outside in the sunshine.   All I have is a quick post before I head to lunch with a friend.  Since I’m heading out of town...

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Candy gifts

  Today my friend Pam took me a birthday lunch at South Coast Plaza; thank you, Pam! {Pam doesn’t have a blog, but you can find her on instagram at pamula2000 or on DailyMile here} She is the sweetest...

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Rain showers bring flowers?

WORKOUT - Ran outside in the rain - 10.05 miles/1:28 RAINY miles with Elmer the dog I wore the same outfit as the other day and it kept me relatively warm and dry while out running in the rain with...

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Treadmills all around Oregon

WORKOUT - (Saturday) Ran outside - 10.0 miles/1:21 (Sunday) Ran on hotel TM - 6.5 miles/54 mins (today) Ran on hotel TM - 7.5 miles/62 mins Different day, different hotel gym.  Getting those miles in…...

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You don’t want your picture published on this site…

WORKOUT - Ran on TM - 1.0 incline 7.5 miles/60 mins 5 mins cool down walk Just a short treadmill run at the gym watching the news before church. Last night our friends Katie and Merrick invited a bunch...

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National Vitamin Day

  Did you know it’s National Vitamin Day today?  Better take the day off work and celebrate!  Ok, fine,  twist my arm, I will. As a Nature Made ambassador, last week I shared with you my healthy...

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